Paperback
222 x 184 mm, 160 pages
ISBN: 9781906761837
RRP: £12.99
Mindful Mama: Happy Baby has more than 60 mindful play activities for parents and young children to share.
It features guided meditations, practical mindfulness techniques and restorative tips to calm or energise the parent and child.
There are even timelines highlighting a child’s emotional needs at each stage, from the newborn to three years of age.
It is written by two expert and experienced parenting authors wellness guru Susannah Marriott and Montessori teacher Maja Pitamic.
“A fantastic book to have nearby at all times in
order to dip in and out of as baby grows and parents adjust to their new
lives”
— Montessori International
